Feelings are like waves

 We are not our feelings. 🫶 As I prepare to leave for Aconcagua in less than two weeks, I am reminding myself of this a lot.

I heard a good friend Taya explain this on stage earlier in the year and it really resonated with me.

Share this video with someone who it might resonate with too. 🪁 #krysbenyamein #estateofgrace #mindsetmatters

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